Tip #79

Tip # 79: This week's short tip is to notice where you may need some courage. What today, this week, requires some extra strength from within? Draw upon that bank of courage and use it to ground into your day and week turning it into an exceptionally powerful one.

Tip #78

Tip #78: This week's short tip is to open your heart...and keep it open. No matter what happens this week, practice consciously keeping your heart open. Maintain your energetic boundaries, but allow, within you, your heart to be open. Breathe through any challenges and notice how events pass more quickly when we remain heart-centered. 

Tip #77

Tip #77: This week's short tip is to entertain the impossible. Reconnect with what has been discarded or brushed off but will not go. It may seem 'impossible' but is still there...in your awareness. Allow it to come back and be. As we change and the energies around us change, what was previously impossible may no longer be. If it's in your awareness, its there for a reason. Sit with it and look at it from different angles and perspectives. Keep it light and stay inquisitive and you will find a door in. 

TIP #76

Tip #76: This week's short time is to notice the energy stream you are tuned into. Subtle energies are becoming more prominent and as we allow the stillness within us, we open to hearing and connecting with a different, more progressive source of flow. Fine-tune your senses and look deeper. It's there...waiting and gently moving. Allow yourself to connect to it.

Tip #75

Tip #75: This week's tip is to consider the action of choice AND pleasure. Combine both and see what a difference it makes. Often, without realising it, we can forsake one for the other - a common subconscious belief that one disallows or follows the other. It doesn't need to.

Tip #74

This week's tip is to notice the energy of control. Where do you see yourself controlling - others, situations, emotions, your movement - and how does it make you feel? Notice how others try to control you, whether through projection or suggestive behaviour...or directly, and use this information to ground yourself more deeply. Notice the energies, and allow them to recede (remember, its never the person or event, but the energy behind it). Bask yourself in white light and self-compassion and turn to what needs to be done.

Tip #73

Tip #73: This week's tip is to consider your base - your home territory. We can find we have our base in our environment - in our outer world - rather than within. People, work, family, nature even...can become our default. Instead make within your base...where you return to. Notice the contrast when you default to the external rather than yourself. Always come home to you.  

Tip #72

Tip #72: This week's tip is to bring awareness to any energies of 'shock' or residual trauma in the body or energy field. Shock can be invisible and subtle, a left-over from previous events. Spend some extra time this week grounding deep into the earth and consciously allowing any static or residual energies which are no longer needed to pass. This will help settle the body and energy field to a more harmonious tempo.

Tip #71

Tip #71: This week’s tip is to spend some time noting the architecture of your life - what are the habits, thoughts, beliefs  that are creating the subsequent architecture? What can now be dismantled and replaced by flow and freedom, and what would like developing and expanding? Where does the strength lie?

TIP #70

Tip #70: This week's tip is to introduce more completion (which involves letting go and acceptance). Completion is good - it sets the brain to rest and renewal. What little acts of mental, physical, emotional or energetic completion could you make today and each day this week? 

Tip #69

Tip #69: This week's tip is to stop and look. Notice the ground beneath your feet and, rather than look ahead or back, take a long look to the right and the left. We can be so busy rushing forward, we can miss what's around us. What, metaphorically do you see to the sides which you never noticed before? Take a 360 degree look around you...what do you notice?

Tip #68

Tip #68: This week's short tip is to check in more with your body. When faced with choices this week - however small they may be - ask yourself: 'What does my body think about that?' You will be surprised by the degree of response available. We don't necessarily need to take the advice, the awareness alone will influence unfolding choices...and hence reality. Remember...around 95% of our awareness is subconscious. Tap into it.

Tip #67

Tip #67: This week's tip is to keep to your lane. Eyes wide, head up, but in your own lane. This enables us to simultaneously let go and, without realizing, go faster. Not speed for speed's sake, but through alignment the energies flow more smoothly around and through us.

Tip #66

Tip #66:  This week's tip is to increase productivity - by aligning our truth to the day. Doing this, in just the smallest way, will create better flow. Increase thoughts, observations, feelings in line with what's true and inspiring for you - infiltrate your day with the energy, and you will experience greater flow and passage. Best of all, as the day closes, give thanks to this flow and the greater productivity, thus inviting it for tomorrow. Gratitude for what we enjoy creates more of it.

Tip #65

Tip #65:  This week's tip is to maximize your experience of life by letting go of identities. What identities do you consciously hold? And which have you adopted without perhaps realizing? Over time we can begin operating from our identities and not our true self. Let them go and make choices from who you really are on the inside. 

Tip #64

tip #64:  This week's tip is to consider what makes you tick. What is it which creates the impetus to live your days? Take this, in its simplest form,  and be with this for longer than you might usually rest with the knowing.  How can the 'knowing', rather than the words or action, fill your energy field? What is the effect this has?

Tip #63

Tip # 63: This week's tip is to be aware of areas in your life and thinking where you may have slipped into a fixed mindset. It's easily done. Our aim though, is to remain in a growth mindset. Doing something again because it still feels good or appropriate to needs is different to doing it 'without thinking' - without conscious fresh engagement. Each day, fresh energy - open to new options and possibilities. It shakes up the energies and creates more flow and rhythm. What could you do a little differently this week? 

Tip #62

Tip #62:  This week's short  tip is to connect with your passion. What makes you feel warm on the inside? It may be preparing nourishing food, cozy'ing up with a new book, spending time with a favourite person, exploring a project perhaps? Expand how this feels on the inside and allow it to connect with parallel energies on the outside. Observe your week from the place of this passion and see how it unfolds.

Tip #61

Tip #61:  This week's tip is to streamline. How can you bring together all the threads of your life? Where is it all heading...the common factor? Notice the energies around you and consciously bring in to your energy field all that's yours. Keep it simple, simple, simple. Allow the rest to be, to remain in the external. Now what's the essence of the streamlined flow? Connect with this.

Tip #60

Tip #60:  This week's short tip is to cultivate compassion. Whatever you are doing right now, stop, connect with your heart and ask yourself: "What would I benefit from being compassionate about right now?" Notice the response, and then ask: "What would benefit others for me to be compassionate about?" Notice how your body softens in response to this invitation.