Today's tip is to notice what we may be trying to control. It could be subtle or overt. Tune in to the intention behind the control, acknowledge it, and let it go. Extra-ordinary events - synchronistic or traumatic, and even when desired - can create a contraction. When something 'comes from no-where' we can find ourselves tightening our grip.
Trying to control it doesn’t work – it’s vital to let it go and flow with it. What’s the awareness it brings? For me, as well as others? This observing of what unfolds shapes what is to come. Ask yourself: where would you love this experience to lead you to?