This week's tip is to uphold the intention, not the outcome. We are three weeks into a new year and the pace is quickening. With all things we do, we can find ourselves being pulled forward - out of ourself and falling into, or swept along by, our focus. The power in intention setting though is in keeping ourselves grounded within the intention. We may not always 'do' what we intended. This doesn't matter. What matters is to uphold the intention. It's where the power lies. Keep bringing yourself back to base and the key, of course, is to hold ourselves lightly.