This week's tip is to listen to your body. Not the old body, but who you are and what you're feeling today, in this moment. It's January, 2018 is underway, and what does your physical body think about this? Tune into it and ask it it's thoughts. Also tune into your emotional body, the aspect of you which has feelings and needs. And your mental body, what is it saying? Can you truly hear it? Lastly, become aware of your energetic body...if you listen really closely, what noise is it making, and what would it like more of?