Letting go as a daily practice

Letting go is perhaps the hardest personal act we can do, and so we tend to allow it unconsciously. It takes 'all of our psyche' for it to truly happen...for the job to be done. We may say that we are letting go of something, someone, an experience, but it's the full acceptance - on every level of our being - which enables its lightness of passage. 

Managing the Energies

Noticing the energies around us, as an ability, is becoming increasingly vital to our wellbeing and, I would suggest, our survival. We cannot flourish mentally or emotionally if we feel under attack or vulnerable energetically. By contrast, when we feel grounded, protected within a strong aura and full of nourishing and inspired energy, we can handle anything. Other’s projections and needs remain ‘outside’ of us and we are able to respond and support from a place of balance and inner awareness.

Loving Yourself

An Invitation For You: Are you prepared to fully love, respect and honour yourself?
If so, welcome to the party...it's where we learn, little by little, the ways of the world - not a world we may be used to and see around us, but a world of divine connection and deeper understanding. It's a world where we matter because we all matter...it is inclusive.

The ability to choose freedom

We each have a sense of what freedom means for us, but often the context of the background or container this is assessed in is not recognised. ‘Freedom’ can be an elusive notion when we consider what we might have to forego or all the possible options available to us. Usually freedom means greater ability to do what we truly wish to do….if things were different. But in the context of what-is – of what is happening for us right now – we are already doing what we wish to do. We are already exercising choice, even if it doesn’t feel so.