‘Sometimes you come across a book that speaks to your soul, this is one of those.’
‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’
Buy at Amazon.co.uk
Buy at Amazon.com
Published December 2025
Available at Amazon worldwide
Print and ebook
Hold it Lightly
Wisdom and support, as we awaken
A weekly two-minute letter
Neutral Ground
When events become increasingly complex – such as in our world, now – we do well to stick to what we know. To what is close to hand and grounds our sense of being. So we are not pulled into the surrounding and very real atmospheric tension. Because that helps no-one.
Our world is experiencing many ‘explosions’ of energy which can be hard to witness. Especially if we are sensitive energetically – and even if we are not. As the underlying global tensions shift and release, try not to label them. We don’t have to use the ‘W’ word or spread the energy of another’s narrative. Our planet – the Earth itself – is entering a collective healing and we are all part of this process, in some way. But with inner awareness, we can hold the neutral ground – because Light is also releasing and we get to choose what we embody.
Love FEELS better, IS better and is easier to do – especially in times of distress. Watching world events is distressing and so we advocate care for the Land, for shared substance and support – and most of all, the blessings for humankind … and all kind. It is this BLESSING which enables peace … this blessing. — Mr P.
When we observe events energetically, they loosen their grip and power over us. Our emotions … remain ours. Which means we can tend to them and to each other. With compassion for everyone involved. We discover a spiritual strength and inner courage – we don’t need to ‘take sides’ or give our power to someone else’s explosion, be it a world leader or a loved one. Instead, we turn to Love – to a higher realm and into our heart. So we can bless the energetics as a whole – in our own small way. And maybe our heart tells us to act. And maybe it doesn’t – which can be just as courageous, and, quietly, just as powerful.
4 March 2026
We live in powerful times. So, we hold it lightly. Together.
About Delilah.
Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more
The Travelogue
Energy readings from the land — read more
Early praise for: The Realms Awaken
‘Delilah Sullivan writes with calm clarity and gentleness. There is no instruction or pressure just space to reflect and to listen inwardly. Her observations feel so grounding and sincere and they trust you to find your own meaning rather than spelling everything out. Space to contemplate and isn’t that JUST what we need!’ — Amazon review
‘This really is a beautiful transmission of love, power and deep wisdom. I'm struck by the lightness in the writing, the clarity and truth expressed so exquisitely here … each transmission sends you somewhere in your own heart. I am a voracious reader of many, many spiritually labelled books, this one is different…’ — Amazon review