Hold it Lightly

Wisdom and support, as we awaken

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We live in powerful times. So, we hold it lightly. Together.

Forming new worlds

The formation creates the reality — Mr P.

When worlds shift, as ours is now, creativity becomes ‘hot’. Heat is energy in transit — and we are shifting our realities. Heat is flooding into the cold and hidden layers — of lower energetic density — while we hold our ground. With our hearts. In quiet and courageous ways. Collectively and privately — as reality transitions around us. (And I suggest that we really are better equipped for this era than we realise).

It can be uncomfortable work.

And also a relief.

Because though we might not have realised it, the direction has now been chosen. It happened a while ago, when we weren’t looking — a movement outside of ‘time’ into a new world. We know the world we wish to create — it’s in our awareness. Now is the time to do so. As we move from observer to participant — in our own beautiful way.

3 February 2026

About Delilah.

Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more

The Soulhubber’s Podcast - Episode 31: Personal Transformation with Delilah Sullivan

I was delighted to join Carmen Rendall last month as a guest on The Soulhubber’s podcast. We had a lovely conversation. In Carmen’s words:

“Our conversation gently moves through themes of spiritual awakening, healing, presence, creativity, guidance, and what it means to live consciously in a complex world. Delilah shares candidly about her personal transformation, the role of illness in awakening, her experience of channeling, and how we can all access deeper wisdom within ourselves.

“When we let it go, it comes back as an embodied part of who we are.”

It’s a deeply reflective episode which delves into soul evolution, co-creation, choice, and the idea that simply being kind, present, and embodied may be the most powerful contribution we can make. We unpick how less effort and more allowing often leads to deeper truth, how awakening is personal, embodied, and ongoing, and how healing happens when we are ready to receive the message.”

Listen on Substack | Spotify | Apple Podcasts

‘Sometimes you come across a book that speaks your soul, this is one of those.’

‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’

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