‘Sometimes you come across a book that speaks to your soul, this is one of those.’
‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’
Buy at Amazon.co.uk
Buy at Amazon.com
Published December 2025
Available at Amazon worldwide
Print and ebook
Hold it Lightly
Wisdom and support, as we awaken
A weekly two-minute letter
The Inner Thermometer
When travelling, or walking, I take my little thermometer with me — to test the temperature of the land or field of energy I am moving within. It’s an inner instrument … my clue to what is going on beneath the surface — my equivalent of a pendulum.
Temperature is undervalued and no matter ‘the weather’ there is a temperature one can acclimatise to. — Mr P.
The Land has an energetic ‘temperature’, I am finding — which can affect and inform us. The Land is breathing and strong and changing … and we can feel or sense this flux within our inner thermometer — as information, as a way to settle and harmonise the senses and inner vibrations. So that we walk and move with the changes, rather than against them.
It is a beautiful connection.
A connection to the Land we walk — and to ourselves.
Of the vibrations around and within us.
27 February 2026
We live in powerful times. So, we hold it lightly. Together.
About Delilah.
Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more
The Travelogue
Energy readings from the land — read more
Early praise for: The Realms Awaken
‘Delilah Sullivan writes with calm clarity and gentleness. There is no instruction or pressure just space to reflect and to listen inwardly. Her observations feel so grounding and sincere and they trust you to find your own meaning rather than spelling everything out. Space to contemplate and isn’t that JUST what we need!’ — Amazon review
‘This really is a beautiful transmission of love, power and deep wisdom. I'm struck by the lightness in the writing, the clarity and truth expressed so exquisitely here … each transmission sends you somewhere in your own heart. I am a voracious reader of many, many spiritually labelled books, this one is different…’ — Amazon review