‘Sometimes you come across a book that speaks to your soul, this is one of those.’
‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’
Buy at Amazon.co.uk
Buy at Amazon.com
Published December 2025
Available at Amazon worldwide
Print and ebook
Hold it Lightly
Wisdom and support, as we awaken
A weekly two-minute letter
‘You favour too much the mind …’
Sometimes, we have all the components already — consciously and unconsciously. Magically and practically.
And so, we overthink. Thinking a lot is at stake.
When maybe …
‘You favour too much the mind over the energy wishing to come through.’
(that was me told — yes, spiritual guides can be quite blunt at times. Perfectly so :))
What do you wish to think now?
— or, what does the energy wanting to come through, wish to prompt in you?
For divine prompting, is a beautiful thing :)
15 May 2026
We live in powerful times. So, we hold it lightly. Together.
About Delilah.
Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more
The Travelogue
Energy readings from the land — read more
Travelogue:
The LEVADAS of Madeira
There is something about walking which opens the heart. A settling, into our bones and being. And rhythm to breathe … especially when on an island in the Atlantic Ocean. Madeira — a Portuguese volcanic island, closer to the coast of Morocco than to mainland Europe — is just 35 miles long and up to 14 miles wide. Oxygen and magnetism … fresh air, everywhere. So pure and strong, it takes some adjusting to.
I was visiting with a friend, to hike. Four full day hikes — climbs to the highest peaks and descents to the subtropical rainforest. The Laurisilva rainforest is 15-20 million years old and covers approximately 20% of the island, storing vast amounts of moisture and water, feeding into the Levadas, year-round. I was in my element :)
Praise for: The Realms Awaken
‘Delilah Sullivan writes with calm clarity and gentleness. There is no instruction or pressure just space to reflect and to listen inwardly. Her observations feel so grounding and sincere and they trust you to find your own meaning rather than spelling everything out. Space to contemplate and isn’t that JUST what we need!’ — Amazon review
‘This really is a beautiful transmission of love, power and deep wisdom. I'm struck by the lightness in the writing, the clarity and truth expressed so exquisitely here … each transmission sends you somewhere in your own heart. I am a voracious reader of many, many spiritually labelled books, this one is different…’ — Amazon review