Hold it Lightly

Wisdom and support, as we awaken

A weekly two-minute letter

… just before we know

This week, and tuning into the August-break vibes, I am sharing two ‘ponders’ from my notebooks, of conversations between myself and the Guides:

On the subject of alignment:

Me: So, if I adjust to ‘here and now’ …

Mr P: … one is always ‘here and now’.

And when connecting to our path:

When we are ready to make the changes we know are true — or better still, just before we know — give yourself these three things:

Freedom, Creativity, Grace

Enjoy your here and now :)

6 August 2026

About Delilah.

Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more

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‘Delilah Sullivan writes with calm clarity and gentleness. There is no instruction or pressure just space to reflect and to listen inwardly. Her observations feel so grounding and sincere and they trust you to find your own meaning rather than spelling everything out. Space to contemplate and isn’t that JUST what we need!’ — Amazon review

‘This really is a beautiful transmission of love, power and deep wisdom. I'm struck by the lightness in the writing, the clarity and truth expressed so exquisitely here … each transmission sends you somewhere in your own heart. I am a voracious reader of many, many spiritually labelled books, this one is different…’ — Amazon review

‘Sometimes you come across a book that speaks to your soul, this is one of those.’

‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’

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