Lightness in the heat

We are experiencing unusually high temperatures in the UK and Europe this week, and with the heat having ‘got’ to me a little, I perused some of my notes for inspiration — and landed on this sentence, channelled last year. It feels relevant … supportive, and perhaps connected?

There is a great movement in the world towards the Light, at this time of instability. — Archangel guidance, February 2025.

I also realised, while sitting on the tube (yes, grateful for a seat in an air-conditioned carriage) that it would be beneficial to put my own words into practice. ‘Heat’, like energy, is invisible — transparent. We can all appreciate each other feeling the heat during a heatwave, and people can feel ‘heat’ in other ways, too — at any time of year. We don’t know what other people have going on for them, do we? Heat, like energy, needs managing — we must take care of our energy fundamentals, leakages and vision. What fundamental practices of care do you need to have a great day? Where might you be leaking energy or balance in the heat? What is your vision, whilst operating in 35 degrees? A heatwave requires we ‘up’ our attention on these practices, and notice the narrative we are giving to ourselves and it.

After all, we are moving towards the Light, aren’t we? :)

25 June 2026