Pause for a moment …
As you listen to the rain and feel the wind — what do you see within you?
What are they saying about your connection to the Land?
And the invitation they are making to you?
As you listen to the rain and feel the wind — what do you see within you?
What are they saying about your connection to the Land?
And the invitation they are making to you?
23 January 2026
Daily correspondence = movement
What movement are you making in the world — with your correspondence?
Our letters, emails and messages are not ‘separate’ from us, or from our energy field.
If you were presented with every piece of your correspondence from your entire life — what would you notice about its energy?
What movement are you making in the world — with your correspondence?
Our letters, emails and messages are not ‘separate’ from us, or from our energy field.
If you were presented with every piece of your correspondence from your entire life — what would you notice about its energy?
17 January 2026
All of you
As you move through your day and environment, remember to take ‘all of you’ within yourself.
Even the bits you can’t see or have lost contact with.
… the quieter, more essential pieces of you.
Let them come, too.
As you move through your day and environment, remember to take ‘all of you’ within yourself.
Even the bits you can’t see or have lost contact with.
… the quieter, more essential pieces of you.
Let them come, too.
14 January 2026
Sacred timing
There is a timing inherent in all things.
When you see this, you see the sacred.
And when you connect with it — the sacred moves within you.
There is a timing inherent in all things.
When you see this, you see the sacred.
And when you connect with it — the sacred moves within you.
9 January 2026
Where the magic lives
You can be fundamentally the same person and fundamentally a new person — at the same time.
This is a powerful place to be.
Isn’t it?
You can be fundamentally the same person and fundamentally a new person — at the same time.
This is a powerful place to be.
Isn’t it?
8 January 2026
Check in …
Check in on the movement you are making. Is it with Love?
The initial impetus.
The small moves … with big Love.
All of it.
Check in on the movement you are making. Is it with Love?
The initial impetus.
The small moves … with big Love.
All of it.
7 January 2026
Blessings to our world …
… for unity, love and kindness in 2026.
May we grow together, and rest gently — grateful for the unity, love and kindness we already have … and which we already are.
So it can grow.
… for unity, love and kindness in 2026.
May we grow together, and rest gently — grateful for the unity, love and kindness we already have … and which we already are.
So it can grow.
(1.1.1)
1 January 2026
Keep to a central beat …
… and walk lightly into the new calendar year.
It is a continuous — and circular — path. Each day, as glorious and powerful as the next. And the energies can change.
Invite your vibration to rise … and settle. To find its central beat, for you.
Steady, beautiful, expansive.
Your step into reality.
… and walk lightly into the new calendar year.
It is a continuous — and circular — path. Each day, as glorious and powerful as the next. And the energies can change.
Invite your vibration to rise … and settle. To find its central beat, for you.
Steady, beautiful, expansive.
Your step into reality.
31 December 2025
Alive within you …
What do you need to keep alive within you?
Can you hold space for it — kindly and gently, for all parts of you involved?
Where would this take you, if you were to do so? … and what would your path say to that, in response to your step?
What do you need to keep alive within you?
Can you hold space for it — kindly and gently, for all parts of you involved?
Where would this take you, if you were to do so? … and what would your path say to that, in response to your step?
30 December 2025
Through the layers …
When you look away … and then back at yourself — what do you see beneath the layers in place?
Can you see wider, deeper … to what wishes to emerge?
Breathe … as you create this invitation within you.
When you look away … and then back at yourself — what do you see beneath the layers in place?
Can you see wider, deeper … to what wishes to emerge?
Breathe … as you create this invitation within you.
29 December 2025
A moment of Solstice Light
The Light is there to support you — and it always begins within.
When the energetic world shifts, as it does when the seasons change, a moment appears. A vortex, of sorts — when the Light, invisible or seen, enters. We might look for the visible Light — our bodies do like this — but it is in the invisible illumination where another power lies: of the golden moments within the break of Light; where the goodness and the gold is found.
The winter solstice is an invitation to choose new gold. Wisely and with abandon, what is calling or peeping through. It will not be vastly different to what you have, or are, now. And it may be. But irrespective, it is there for you. The gift of winter solstice.
Which brings to mind a metaphysical quote I share in The Realms Awaken (in passage 41):
“To know of the challenge, one is the Light. What is darkened is within - out of reach. Temporarily ‘stilled’. It is this stillness which, given the conditions of awareness and a gentle sight comes to be known as Love through the open heart. How this heart looks: battered; bruised; crushed deeply, perhaps - matters not when the beam is allowed to erupt. Stillness, stillness - and you will find a new force.” — Archangel Guidance.
The winter solstice is a beautiful moment to connect with this illumination within us … perhaps it’s just a crack or sliver of Light. But go to meet it, and you will discover a seed within you. One which, with a little incubation and some fertile soil, holds promise for the spring.
The Light is there to support you — and it always begins within.
21 December 2025
Here it is! … my new book
Here it is! … my new book — available to buy :)
Here it is! … my new book — available to buy :)
First, I want to say thank you for being here — so I can share this special moment with you all. It means a lot to me.
The Realms Awaken: Metaphysical Observations is now live on Amazon (it may take a couple of days to populate to all territories). It is my first book ‘from me’ (as opposed to being instigated by my Guides) and includes many of the themes and guidance some of you will have experienced when working with me over the years. In fewer words and for the energies we live in now. This book was very clear as to how it wished to be — wanting to reach 20 - 40 year-olds, amongst other intentions (specific, I know :)) — so please do pass on details, or even a copy, if it feels true to do so.
But mostly, I hope that its energies bring as much comfort and inspiration to you as it did to me in writing it.
With much love and gratitude,
Delilah x
7 December 2025
Letting it go
‘Tell them why you wrote it,’ my Guide said. ‘How it is many books and every book … what it means to you’ …
‘Tell them why you wrote it,’ my Guide said. ‘How it is many books and every book … what it means to you.’
I forget sometimes how long I have been ‘writing my book’. How many manuscripts I have drafted and then thrown away, or put aside. None of them quite hitting the mark. Not that I knew what that elusive sweet spot was. But year after year, pages of words – beautiful wisdom and learning – would pass through my mind, body and hands … into the void.
In the meantime I was channelling, and slowly coming more to the page. The Teachings of Mr P is pure ‘dictation’, whereas RK pulled me into the conversation with A Metaphysical Conversation with Rudyard Kipling. But still, after 10 years, I had not written ‘my’ book.
Until now.
Because … I had to find my true self. And become the person who was ready to be the wisdom and learning, in my own small and vast way. The magical intent within my need to write also needed its ground to fertilise and grow from and into. I realised that it wasn’t just about ‘me’ writing my book; there are other additional forces at play, too. Co-creating it … and within it. And I had to let go. Of all of it. So it could become. As it needed to be.
So my Guides are right. It is every book I have written and more. In far fewer words. And they have been there every step of the way. It’s a journey I could never have imagined – not in my wildest dreams. But somehow it has become real.
I look forward to sharing it with you on Friday :)
3 December 2025
Glorious in the Sunshine
Cold, crisp November — glorious in the sunshine. Which I seem to be becoming addicted to. My Guides have always encouraged me to soak up the sunshine and now I’m starting to understand why. A tangible sense of sacred energy, down-pouring. Filling my aura and soul. Settling the energy around me.
Cold, crisp November — glorious in the sunshine. Which I seem to be becoming addicted to. My Guides have always encouraged me to soak up the sunshine and now I’m starting to understand why. A tangible sense of sacred energy, down-pouring. Filling my aura and soul. Settling the energy around me.
My new book — which I am pleased to say is coming very soon :) — had to be written over the summer, in the sunshine. ‘It’ needed the energy and coding sunshine brings. So a sunny day now reminds me of it, and of the lovely energy I experienced while writing it. Now at the final stages of the publishing process, I am very much looking forward to sharing it with you soon.
In the meantime, for the darker November days, I received some beautiful wisdom this week from an ancient oak tree near me. “The sunshine is still there, but you have to look for it in different ways,” it said. I saw it in the burnt amber leaves and felt it in the ground. Harnessing, for what is yet to come.
21 November 2025
Place yourself in the higher frequency field
How can you place yourself in a higher frequency this weekend? Higher, in order to be more grounded. Resonant and at ease …
How can you place yourself in a higher energetic frequency this weekend? Higher, in order to be more grounded. Resonant and at ease.
What simple movement will you make towards this, right now, as an orientation?
And for any challenge you face: can you hold it so lightly that it can only but come into alignment?
(of course you can :))
24 October 2025
Eat well, sing well, love well
‘Eat well, sing well, love well.’
Sometimes we can need reminding that we are well — that the world is well. That we are, and will be, okay.
Our wellness comes from what we observe — for our heart, spirit, physicality and emotions. In the little moments — to shore up our baseline and our day. We can look for where it is well: perhaps in the colours and textures of the objects around us. Or the touch and softness of our skin; the feel of an autumnal apple in our hand; the pale sunshine glistening on the leaves. These are reminders and connection points to the fabric of life.
So we can eat well when we dine, sing well when we speak and love well as we move in the world.
4 October 2025
A moment …
‘A moment given to oneself, is a gift.’
‘A moment given to oneself, is a gift.
And the world is full of gifts.
When we connect in this way a spark is formed.
Energy brought to life.’
2 October 2025
Uncertainty and Truth
There is an energy of uncertainty in the world which I’m finding palpable. It is feeding into people’s narrative, occasionally disguised as certainty — and creating moments of overwhelm and inner chaos in many of us. The collective energies seem to be drawing closer and I’ve recently found myself reminding people to keep their ‘energy bubbles’ in place and the outside energies ‘out’…
There is an energy of uncertainty in the world which I’m finding palpable. It is feeding into people’s narrative, occasionally disguised as certainty — and creating moments of overwhelm and inner chaos in many of us. The collective energies seem to be drawing closer and I’ve recently found myself reminding people to keep their ‘energy bubbles’ in place and the outside energies ‘out’. And to check whether the ‘confusion’ they are feeling is theirs or not theirs. Keeping ourselves ‘clean’ can be easier said than done; even when we abstain from the news and media channels.
Discerning what is ours, or not ‘ours’ is tricky. Everything is a mirror, after all. Uncertainty and truth are both the cause and the result of awakening (according to my Guide in a channelled discussion this morning :)) So how do we not become distracted into the dramatic and unnecessary? How do we keep grounded and our hearts open?
By keeping grounded … and keeping our hearts open. By turning up for ourselves in stronger and more powerful ways. As a practice. Gently, consistently — with care and respect for our energy and for others. So we can hear our truth through the energies. Through our hearts and not our heads. Especially when things are ‘uncertain’. Because that’s how we awaken.
Love,
Delilah
1 October 2025
There is Power, and then there is Wisdom
We live in worlds of forces and power. Some forces we use well, and others not so well — hindsight will often show us this. And some powers are misused, which can be hard to watch — giving rise to a sense of inability and the stagnation of wisdom …
We live in worlds of forces and power. Some forces we use well, and others not so well — hindsight will often show us this. And some powers are misused, which can be hard to watch — giving rise to a sense of inability and the stagnation of wisdom.
All forces are rising. The enjoyable and the not so enjoyable. When faced with ‘a great force’ — whether a personal challenge or world atrocity, a group upsurge or spiritual elation — a moment of presence is needed. So we can adjust our hearing and turn to the softer calling — the one which could easily be overlooked among the noise and hubris of the world.
There are many layers of volume and sound. The first call may not be the call … the response needed when witnessing or experiencing a great force. Instead, listen and sense quietly: into the stillness which is always present. Let the Light within the sound be the marker. The lighter the call, the more aligned to your soul it will be.
And then we move with the forces of wisdom — and the power of our heart.
What is the sound you heard, but did not respond to?
It is a question worth answering.
Love,
Delilah
11 September 2025
‘Once created, dreams create themselves’ — Mr P.
It can be tempting, with so much going on in the world, to push our dreams to one side. To not tend to them — energetically from our heart. To become a little despondent, within our tumultuous world. And when this happens, we lose a bit of ourself. We slip, ever so slightly, out of alignment.
It can be tempting, with so much going on in the world, to push our dreams to one side. To not tend to them — energetically from our heart. To become a little despondent, within our tumultuous world. A pause, pressed. And when this happens, we lose a bit of ourself. We slip, ever so slightly, out of alignment.
Our dreams — the ones balanced between heart and mind, buoyed with alchemical possibility; whether grand masterplans or smaller quiet wishes — are the wellspring of our creative inspiration. The dreams we have birthed need our attention; even if quietly, in the background of our awareness. And the dreams we have not dared acknowledge … these require just a little space. Perhaps before we are ready. So they can breathe, as we prepare to breathe life into them.
Because it’s not just our dreams themselves which are important. It is the ability to dream and use the imagination — in order to be in our imagination — which is so vital for our wellbeing, and therefore the wellbeing of those around us. Dreaming … not for outcome, but for the sheer pleasure of the act itself. So the alchemy can happen.
Just a little space … and allowing them to be. It can change everything.
Love,
Delilah
25 August 2025